The number of individuals diagnosed with metabolic syndrome has risen dramatically in recent years. Although not a disease itself, metabolic syndrome significantly raises the risk of developing cardiovascular disease and type 2 diabetes mellitus, both considered to be epidemics. Therefore, it is critical to promote aggressive therapies that effectively combat conditions associated with the metabolic syndrome. However, treating metabolic syndrome is complicated due to the complex nature of its pathophysiology coinciding with the many health abnormalities metabolic syndrome is often associated with, including but not limited to, insulin resistance, central obesity, hypertension, and atherogenic dyslipidemia. One promising compound that has been demonstrated to alleviate metabolic syndrome is fiber. The various types of fiber work through multiple mechanisms of action in the human body and can potentially result in weight loss in addition to blood glucose control and the lowering of cholesterol. Therefore, increasing intake of dietary fiber might prevent or even reverse some of the negative health anomalies associated with metabolic syndrome. The purpose of this review is to provide a cursory overview of the core components of metabolic syndrome and address how fiber intake may combat these conditions.
Stamatikos, Alexis D., Deyhim, Farzad, Apgar, Gary A. and Banz, William J. "Fiber Treating Metabolic Syndrome." (Oct 2013).